TOUCH OF SAGE THERAPY

You Don’t Have to Carry This Alone

Compassionate one-on-one therapy sessions draw on EMDR, Cognitive Behavioral Therapy (CBT), and mindfulness practices to support healing that feels right for you.

EMDR Intensives

For those ready to do focused, transformative work in a concentrated format — without waiting months for results.

Healing is possible, even when it feels out of reach. I'm Jen Couch, a Trauma-Informed Licensed Professional Counselor specializing in Complex Trauma, Religious Trauma, and Gender Affirming care. Using EMDR and evidence-based approaches, I work with adults across Oklahoma who are ready to stop surviving and start living.

Woman standing in grass field

Complex Trauma

When the wounds run deep, healing takes time and a steady hand.

Religious Trauma

Untangling faith-based harm is its own kind of healing.

Gender Affirming

Affirming care for all identities.

United Healthcare

Aetna

Blue Cross Blue Shield

HealthChoice Oklahoma

Stretching person

Some wounds live

deeper than words.